Recently published in the NCPS Counselling Matter magazine, I was pleased to share my thoughts on all that 'mindfulness stuff!'

When lockdown hit in 2020 the world and life, as we knew it, changed in an instant. Suddenly everything was "online" and whether you love...

What is the price of good mental health? It's a familiar toast with friends and cold beer, "To your good health" and if there is one...